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Harmony & Glow
A Magnolia Wellness Blog

Unlock Sustainable Weight Loss: GLP-1 and Magnolia’s Holistic Approach

10/15/2024

2 Comments

 
This month's blog covers three essential topics to help you live your healthiest life. First, explore how GLP-1 combined with Magnolia’s holistic approach can unlock sustainable weight loss. Next, learn how to protect yourself from hormone-disrupting chemicals that could be affecting your health. Finally, discover Michelle’s ride-or-die product of the month, a must-have in her natural skincare routine. Keep reading to dive deeper into these transformative wellness tips!

Sustainable Results Start With The Right Guidance

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If you’ve been feeling stuck in your weight loss journey and wondering if anything will ever work, you’re not alone—and there’s hope! The GLP-1 Revolution is changing the game, helping people take control of their appetite, manage blood sugar, and improve overall health. But here at Magnolia Aesthetics and Wellness, we take it a step further. By combining the powerful benefits of GLP-1s (when medically necessary) with our personalized 12-Week Reset program, we’re guiding our clients to long-term success that goes beyond just the numbers on the scale. 

What Are GLP-1s?
GLP-1 (Glucagon-Like Peptide-1) is a hormone naturally produced in the body that regulates blood sugar, improves insulin sensitivity, and helps control appetite. When you eat, GLP-1 is released in your gut, signaling to your brain that you’re full and slowing down digestion. GLP-1 receptor agonists mimic these effects, making them incredibly effective in promoting weight loss and improving metabolic health.

The Power of GLP-1 Medications
GLP-1s have been game-changers for managing both type 2 diabetes and obesity. Here’s why:
  1. Effective Weight Loss: GLP-1s promote a feeling of fullness, reduce cravings, and help eliminate that constant “food noise” many of us struggle with. Patients have reported losing 10-15% of their body weight—and sometimes even more—with GLP-1 therapy.
  2. Better Blood Sugar Control: Originally designed for people with type 2 diabetes, GLP-1s help regulate blood sugar by increasing insulin production when needed and reducing the liver’s glucose output. This dual action leads to better control of blood sugar levels.
  3. Beyond Weight Loss: Metabolic Benefits: GLP-1 medications do more than just help with weight and blood sugar. They've been shown to reduce inflammation, support heart health by lowering the risk of cardiovascular disease, and even improve gut health by slowing digestion, reducing bloating, and enhancing overall digestion.

But here’s the thing: GLP-1s aren’t magic on their own!

Why Magnolia’s 12-Week Reset Changes Everything
At Magnolia, we believe in lasting change, and that’s why GLP-1s are just one part of our approach! We don’t just hand you a prescription and send you on your way. With Magnolia's expert guidance, we ensure a healthy and safe body transformation that supports lean muscle mass and includes appropriate dosages tailored to your needs. Our clients' health is our #1 priority, always valued over a quick fix. Our program gives you the tools, resources, and guidance to change your habits. We walk with you every step of the way to ensure you not only reach your goals but sustain them.

Here’s What Sets Us Apart:
  • Personalized Support: You won’t do this alone. Our team provides tailored coaching and ongoing support to guide you through every challenge.
  • Sustainable Habits: We give you the strategies to build healthier habits, so you don’t slide back into old patterns once the program ends.
  • Real Food, Real Results: Our approach focuses on nourishing your body with whole foods—no starvation or fad diets, just a sustainable way to eat.
  • Accountability: Regular check-ins, expert advice, and a team that truly cares about your success.

Long-Term Success: Micro-Dosing GLP-1s
for MaintenanceOne challenge with GLP-1 therapy is maintaining the results long term. This is where micro-dosing comes in. After completing the 12-Week Reset, some patients benefit from smaller, less frequent doses of GLP-1s to help sustain appetite control, prevent weight regain, and maintain metabolic health—all without the need for high doses.

Let This Fall Be Your Time to Transform
If you’ve tried every diet, every plan, and still haven’t found success, maybe it’s time to try something new. Doing the same thing and expecting different results rarely works. That’s why our combination of GLP-1 therapy and the 12-Week Reset program is designed to offer a fresh approach—one that creates lasting change for both your body and your health.

This fall, commit to something different. Let Magnolia help you transform your life, inside and out.

Ready to get started?
Contact us today to see how we can tailor our program to your unique needs. 
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Michelle's Soapbox

A Wake-Up Call: How to Protect Yourself from Hormone-Disrupting Chemicals

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Let’s have an honest conversation about something that doesn’t always get the attention it deserves—the everyday chemicals we’re exposed to. Whether it’s plastics or beauty products, many of these contain endocrine disruptors, which can quietly mess with your hormones and impact your health. One major culprit? Xenoestrogens, which mimic estrogen and throw off your body’s natural balance.

I’m not here to alarm you, but it’s so important to be aware of what’s really going on. These chemicals can disrupt your hormones, and the wild thing is, most of us are exposed to them daily without even realizing it. But here’s the good news: with just a few simple changes, you can significantly reduce your exposure and take back control of your health.

Small Changes, Big Impact
I completely understand—life is busy, and convenience tends to win most days. But the truth is, those small, everyday choices really do matter. Here are a few simple swaps you can make that won’t feel overwhelming:
  • Go paperless: Instead of getting printed receipts, opt for email receipts.
  • Ditch plastics: Switch to BPA-free items and avoid plastic water bottles and plastic-wrapped foods when you can.
  • Choose clean beauty products: This one is close to my heart. Our skin absorbs a lot from the products we use daily, and many mainstream beauty products are loaded with hormone-disrupting chemicals. Switching to natural, toxin-free options is a simple yet effective way to protect your health while still feeling beautiful.
  • Use safer cleaners: Your home should feel like a sanctuary, but a lot of conventional cleaners are packed with harsh chemicals. I’m a big fan of brands like Grove, which make it easy to find non-toxic cleaners that still leave your space sparkling.

What’s Really Lurking in Your Products?
Let’s not sugarcoat it—there are some unsettling ingredients hiding in the products we use every day. Take propylparaben, for example. Commonly found in cosmetics and food, this preservative has raised concerns in recent research. A study from the University of Massachusetts Amherst found that propylparaben may interfere with pregnancy-related changes in breast tissue, potentially reducing the protective effects that pregnancy usually offers against breast cancer. (Source: UMass Amherst)

How to Keep It Simple and Safe
Here’s the thing—making these changes doesn’t have to be overwhelming. Start small and focus on what you can control:
  • Check your labels:  If you can’t pronounce the ingredients, consider avoiding it.
  • Avoid sneaky toxins: Many shampoos, lotions, and fragrances contain hormone disruptors. Luckily, safer options now exist that don’t compromise on quality
  • Simplify your routine: Less really is more. Since I made the switch to clean products from lines like Hugh & Grace and Prakash Organics,  I’ve seen big improvements in my skin with just a few hormone-free options.

I like to buy from companies where I trust their entire product line, not just one or two items. It’s important to know the brands you’re using truly prioritize your health. That said, finding new trustworthy options can be a challenge, especially outside familiar brands. For unfamiliar products, a resource like YUKA can be helpful. This app provides clear health-based ratings and break down potential risks like hormone disruptors or allergens, making it easier to make informed choices that align with your health goals. Tools like this help cut through the confusion and ensure you're selecting safer options.
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Let’s Work Together
I know this can feel like a lot, but trust me—small, intentional changes can have a big impact over time. You don’t need to change everything overnight. Start with one or two tweaks and build from there. If you’re not sure where to begin, I’m here to help. Let’s take steps toward protecting our health, one shift at a time.
With Love!
Michelle
Nurse Practitioner & Founder, Magnolia
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Michelle's Ride Or Die Product

Prakash Organics Heavier Unrefined Face Oil

As the weather shifts and fall settles in, our skin could use some extra love. The cooler air can leave it feeling dry and dull, but I’ve got my go-to solution that never lets me down: Prakash Organics Heavier Unrefined Face Oil. This is my ride-or-die for that year-round glow. It’s perfect for transitioning into fall—your skin craves hydration without feeling weighed down. Lightweight, fast-absorbing, and giving a radiant glow without the grease—just pure nourishment.

Whether you’re calming acne, reducing inflammation, or fighting signs of aging, this oil does it all. It’s been a staple in my routine, and once you try it, I know you’ll feel the same. Packed with prickly pear seed oil for hydration and calming, milk thistle to soothe and protect, carrot seed oil for that youthful glow, and blue tansy to smooth blemishes and fine lines—it’s a powerhouse of skin benefits.
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To use, start with 3-6 drops depending on your skin's needs. If it absorbs quickly, you’re good. If your skin wants more, add a few extra drops or layer with a moisturizer. Once you try this oil, you’ll never want to go without it. It’s my ride-or-die, and trust me—your skin will thank you!

Happy Glowing!
Michelle

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2 Comments

    Michelle dewald, np

    Michelle, founder of Magnolia Aesthetics and Wellness, is a board-certified Nurse Practitioner with over 10 years of experience in primary care now specializing in aesthetics. Her passion lies in helping women achieve their best selves by enhancing their natural beauty in a realistic and subtle way. She adopts a conservative approach in her treatments, ensuring that the enhancements are organic and understated, helping her clients to look and feel naturally beautiful without appearing overdone. Her commitment extends beyond mere aesthetics, as she is deeply passionate about women's wellness, focusing on the health of their skin to bring out their inner radiance. Michelle is the go-to expert for women seeking to feel confident and naturally beautiful.

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